The Push Up App

Title The Push-up App Subtitle 100 push-ups a day. No excuses. No gym. Just you vs the floor. Full Description You already know you should do push-ups. You just never do them. This app fixes that. It quietly spreads your daily target (50, 75, 100, 150, whatever you pickacross your waking hours and nags you until the reps are done. 10 at a time. Every hour or two. Non-negotiable. No long workouts. No equipment. No motivational quotes from influencers who’ve never missed a leg day. Just a red reminder that says “10 due” and a counter that knows when you’re cheating. Features people actually use: Smart hourly (or 2h/4h) reminders that adapt to your sleep schedule One-tap counter with 60-second timer (half-reps don’t count) Savage notification roasts (toggle from Chill to Diabolical) Streak tracker that hurts to break Weekly Promotion Leagues – 30 strangers, 7 days, top 10 climb, bottom 5 drop Username-based leaderboards (no friends required) Bank extra reps, catch-up mode, rest days that don’t kill your streak